Did the Advanced Get Toned workout "Total Impact" on the Nike Training Club app.
Walked 4 miles round trip to BART
4 pm Nike Training Club class at 24. The Turbo Kick class at my gym was replaced with NTC so I guess I can't be that upset that there's no more Turbo.
This was the hardest NTC class ever and we didn't use any equipment. Lots of cardio drills doing as many reps as possible in one minute.
5 pm SculptWorks class at YogaWorks. I was still sore from Tuesday so this class was painful!
Rest day because we adopted a kitten and I was too busy playing with her.
8 am SculptWorks class at YogaWorks. This was a great class and wasn't too crowded since it was the morning after Halloween.
1 hour heavy lifting + 1 hour walking in circles leading pony rides at work.
I didn't get any runs in, but this week I definitely will since I signed up for RunEatRepeat's Pile on the Miles. I'm going to run 40 miles during the month of November. Normally I would set the bar higher, but since I'm in grad school I have to prioritize schoolwork over everything else.
Now here are pictures of our adorable new kitty, Cricket: